What is Ashiatsu Oriental Bar Therapy? Carol A. Niemi, RMT shares her experiences and perspectives on this unique massage technique and on health and healing.
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Can massage therapy treat and prevent carpal tunnel syndrome?
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Cobblestone walking mats are made to replicate the stimulation of acupressure points on the soles of the feet much like a reflexologist would do.
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History & Benefits of Massage Therapy
Massage has existed as long as there have been human beings. It is a nature instinct to “rub away pain″ which can be considered the simplest form of massage.
Benefits of Massage
  >   Assists venous flow of blood
  >   Encourages lymphatic flow
  >   Reduces edema 
  >   Stimulates sensory receptors of the [...]

What is Watsu Massage
Watsu and its associated techniques were developed in the early 1980s by Harold Dull, director of the Harbin School of Shiatsu and Massage, in California. Watsu is an aquatic massage therapy that incorporates the principles of Zen Shiatsu and adapts them for effective use in warm water. It combines elements of massage, [...]

What is Thai Massage
Thai massage is a traditional form of massage therapy that has been used in Thailand for centuries. In Thailand, it is called “Nuad Phaen Boran” which means ‘ancient massage’. It is based on the Indian medical system of Ayurveda and incorporates many ancient Indian Yogic techniques.
How does Thai Massage work
Thai massage [...]

What is Abdomen Massage?
The abdomen houses vital organs and is a very important part of the body. The abdominal cavity comprises of the stomach, diaphragm, colon, small intestine, liver, pancreas, and gall bladder. The health of the abdomen lies with the stomach, the digestion process and reproductive organs.
The peristaltic waves of the alimentary canal (The [...]

There is no energy booster like a most massage. It refreshes your mind and renews your body, easing away the wear and tear of daily grind. Here’s a lowdown on the types of massage and their benefits on various parts of your body…
Ideally, you should massage yourself at least once a week. If you experience [...]

Most Americans know how to deal with the physical aspect of their well-being. They know what it takes to be physically fit, to eat right and to get plenty of rest. But sometimes, we do not pay enough attention to our stress levels. We have not learned a routine or a regimen on how to [...]

Aromatherapy is not a new phenomenon. In India, the “Basil” plant or tulsi is revered as holy and its roots are made into sacred beads and rosaries. In the middle ages, cloves of garlic still hung around the neck of a newborn as protection agaist dark forces.&nbsp&nbsp&nbsp
It is very easy to get started with Aromatherapy, [...]